In this workshop I will teach you how to listen to your body. It is giving you cues and hints all the time… We just don't listen anymore.
Too busy! Too much work! Too much noise. Eventually it all comes crashing down when we end up in bed unable to move.
How good will it be if you can just understand the cues your body gives you. If you do not pay attention, your body will get the
message that you do not enjoy life and will try and get you out of here as quickly as possible.
Pain is there for our protection and if we can give it meaning we do not have to suffer. You do not have to be a long suffering patient.
Rather take on the role of the responsible participant. If we look at back issues we find very interesting contributing factors like
carrying suppressed and unresolved emotions from the past. Feeling overwhelmed, unsupported and under too much pressure.
The exact spot of pain can also tell a story. Upper back indicates carrying the world on your shoulders. Feeling stressed by everything
that has to be done. Feeling unsupported by life and the people around you. Too much thinking and living in your head. Lower back is
more about feeling insecure about how you will support yourself financially. Constant worry about survival and how to pay the bills.
Unresolved anger from childhood. Feeling like a victim that is struggling, suffering and controlling. Your thoughts, emotions and
energy levels effect your health and your body’s wisdom does not have to be a secret anymore. It can be a powerful guide to
transform every single area of your life. Just listen…
Host your own workshop to learn this magical way to live. You can choose to have this workshop at home with family and friends
or at The Cage Youth Foundation.
For 6-10 people in attendance for each workshop, we can provide the following:
- Professional invitations for you to hand out to family & friends
- Help organising a facebook event on your facebook page
- A lucky door prize
- A host gift pack for your hard work
- Free consultation for yourself
- A bonus gift for anyone from the class books a class on the day
What you can do to make your class a hit!!
- Personally invite family & friends, not just on a Facebook event or group chat!
- Make some healthy snacks with coffee and tea or drinks option
- Get RSVP's at least 3 days before the event begins
Let’s have some fun while learning all about the secret language of the body.